By practicing self-care, I react less to stressors from work, my financial anxiety has decreased, and my ability to think clearly has made my money moves 10x more impactful. We review 20 ways to practice the five methods of emotional, physical, mental, financial, and social self-care. Read More
As we approach Father's Day, we consider all the financial stressors that plague parents. Whether you're a newb or seasoned vet, these F.R.E.E. financial tips can help. Read More
To help both employees and employers better understand what new benefits program like employee financial well-being programs are and what it can offer, we’ve put together an all encompassing resource. We’ll cover employee wellness programs, their benefits, their return on investment post-pandemic, and next steps to take to implement them. Read More
I think the first step is letting go of this idea that my life consists only of deadlines. Financial wellness isn’t really just an endgame, it’s an ongoing process. It grows and changes just like we do. Learning to feel confident with dollar signs and my bank account very well might be the tune-up I need. Read More
The American Psychology Association says 40-50 percent of marriages end in divorce (and there is some wiggle room because of permanent separation while remaining married). I don’t know about you, but I find that very depressing.! Now you may not be married right now, but who knows what your future may bring, lo let’s get to work on being a team player when it comes to money! Here are four tips to help couples getting on the same page when it comes to money, both earning and spending. Read More
To help you get started down the road towards complete monetary accountability, I have highlighted some dos and don’ts when it comes to discussing your finances with friends. Read More
Here’s how your financial habits and habits can impact your physical and mental health. Read More
Although insidious systemic issues fester, we have a choice. We can choose a better future. Nav.it is dedicated to promoting financial health for all, and offer resources for those who want to help make society better. Read More
With 73% of Americans ranking their finances as the number one stress in life, we’ll review the toll of financial stress on your wellness and how you can overcome it. Read More
Today, Nav.it announces the release of its powerful subscription service, Mindset, designed to help users spend less, save more, and... Read More