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financial wellness

20 Ways to Practice Free Self-Care

By practicing self-care, I react less to stressors from work, my financial anxiety has decreased, and my ability to think clearly has made my money moves 10x more impactful. We review 20 ways to practice the five methods of emotional, physical, mental, financial, and social self-care. Read More

Blog Guide

5 F.R.E.E. Financial Tips for Every Parent

As we approach Father's Day, we consider all the financial stressors that plague parents. Whether you're a newb or seasoned vet, these F.R.E.E. financial tips can help. Read More

Blog Guide

Everything (No Really, Everything) You Need to Know About Financial Wellness at Work

To help both employees and employers better understand what new benefits program like employee financial well-being programs are and what it can offer, we’ve put together an all encompassing resource. We’ll cover employee wellness programs, their benefits, their return on investment post-pandemic, and next steps to take to implement them. Read More

Holistic wellness means becoming financially fit - improve your money habits with the nav.it money tracking app.

Blog

Finding Financial Wellness

I think the first step is letting go of this idea that my life consists only of deadlines. Financial wellness isn’t really just an endgame, it’s an ongoing process. It grows and changes just like we do. Learning to feel confident with dollar signs and my bank account very well might be the tune-up I need. Read More

Here are four tips to help couples getting on the same page when it comes to money, both earning and spending.

🧢 Money Coaching

How to Get You and Your Partner on the Same Financial Page

The American Psychology Association says 40-50 percent of marriages end in divorce (and there is some wiggle room because of permanent separation while remaining married). I don’t know about you, but I find that very depressing.! Now you may not be married right now, but who knows what your future may bring, lo let’s get to work on being a team player when it comes to money! Here are four tips to help couples getting on the same page when it comes to money, both earning and spending. Read More