By practicing self-care, I react less to stressors from work, my financial anxiety has decreased, and my ability to think clearly has made my money moves 10x more impactful. We review 20 ways to practice the five methods of emotional, physical, mental, financial, and social self-care. Read More
To help both employees and employers better understand what new benefits program like employee financial well-being programs are and what it can offer, we’ve put together an all encompassing resource. We’ll cover employee wellness programs, their benefits, their return on investment post-pandemic, and next steps to take to implement them. Read More
Today, Nav.it announces the release of its powerful subscription service, Mindset, designed to help users spend less, save more, and... Read More
I think the first step is letting go of this idea that my life consists only of deadlines. Financial wellness isn’t really just an endgame, it’s an ongoing process. It grows and changes just like we do. Learning to feel confident with dollar signs and my bank account very well might be the tune-up I need. Read More
Here’s how your financial habits and habits can impact your physical and mental health. Read More
With 73% of Americans ranking their finances as the number one stress in life, we’ll review the toll of financial stress on your wellness and how you can overcome it. Read More
Let’s get started building a strong financial foundation with the 7 Pillars of Financial Wellness and Fitness in the New Year. Read More
With our upgraded Community feed, it's easier to nav.igate your financial wellness and connect with others nav.ing their finances. You will be able to see and encourage public savings goals and continue learning through financial literacy quizzes and articles authored by money experts. Financial goals remain the at the heart of the new feed with Auto-Saves being prominently displayed so your efforts get the ❤️ they deserve. Read More
When it comes to teeth, bad news can quickly become worse news if it is ignored. This can impact not only your smile, but also your wallet. Dr. Vacura talks ways to save in this article. Read More
As we approach Father's Day, we consider all the financial stressors that plague parents. Whether you're a newb or seasoned vet, these F.R.E.E. financial tips can help. Read More