Would you trust someone who was stressed, drunk, dehydrated and sleep-deprived to handle your money? Probably not! Yet many of us make money decisions every day without considering the impact that stress, alcohol, dehydration and sleep deprivation can have on our financial decisions. These factors can cause serious money issues if we don’t recognize their effects and take steps to mitigate them by establishing healthy financial routines to make better money decisions.
Factors that negatively impact financial decisions
When it comes to money decisions, managing stress is paramount. Stress can cloud our judgement and lead us to make irrational money decisions that we later regret. It’s important to take a step back, assess the situation objectively, sleep on any big decisions, and ultimately trust your gut before making a money commitment.
Alcohol is another factor to consider when making money decisions. While a drink or two may help you relax, drinking too much can lead to poor money choices that you’ll regret later on. If you know you’re heading into a situation where money might be involved, try and limit yourself to one drink or none at all.
Dehydration is another factor that can have an impact on money decisions. Not drinking enough water can lead to fatigue and impair our judgement, leading us to make money choices we wouldn’t normally make. Make sure you’re properly hydrated before making any major money decisions.
Making money decisions can be daunting and hard to wrap your head around. After all, money is a delicate matter that requires a bit of finesse. But don’t worry – you don’t have to be an expert financial planner to make sensible money decisions. You just need the right tools and habits in place!
Here’s how to hack your financial habits to make better money decisions
Establish Healthy Financial Routines: Healthy money habits don’t just happen. You need to set up a routine that ensures you are consistently making smart money decisions. Allocate money to your savings, create goals and reward yourself for reaching them, and limit impulse purchases with money-tracking apps.
Automate Your Savings: Automating your savings is a great way to ensure money isn’t slipping through the cracks. Whether it’s allocating money to a retirement account or setting up an automatic transfer of money into a savings account, automating your money decisions makes life easier and helps you save money without thinking.
Track Transactions: Keeping tabs on money transactions can be a tedious but necessary task. Whether you’re tracking money through an Excel spreadsheet or using a money-tracking app, it’s important to stay aware of where your money is going so you can make better money decisions in the future.
Be Money Mindful: Money mindfulness is a term used to describe the practice of being mindful or attentive about how we save and spend.
Align your spending with your values: Take into account the ethical implications of money decisions and understanding how money can be used as a tool to improve lives and reach goals.
Get help if you need it: because sometimes, it’s hard to stick to your goals. You could recruit an accountability buddy but a money coach can help you make better financial decisions. Money coaches specifically will help you with a financial plan with strategies to help you stay motivated throughout the process
Financial decisions don’t have to be daunting. With the right money habits and tools in place, you can easily make smart money decisions! So get out there, start planning, and watch your money grow and flourish. You got this!
Final thoughts on making better financial decisions
It’s important to remember that money decision, especially large ones, are not made in a vacuum. Factors like stress, alcohol, dehydration, and sleep deprivation can all affect our money choices. Taking steps to recognize these influences and mitigate their effects can help ensure you make money decisions that you won’t regret later on.