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Latest from the Blog
Olympian Maggie Steffens Prioritizes Inclusion and Mindset As She Goes for Gold (Again)
When I sat down to chat with three time Olympian and water polo captain Maggie Steffens recently, she explained how she’s been fighting for equal pay in tournaments and to manage her stress. Her comments were an important reminder of how much the Olympics means, beyond the medal count, glory, and celebrations. There’s a financial element every athlete contends with. Here’s how she’s managing stress by navigating her finances.
Personal Finance and Fitness Intersecting: How Tracking, Mindfulness, and More Can Help You Accomplish Your Goals
When I started to become more interested in money management, I saw that so much of personal finance paralleled physical fitness and nutrition. Here’s how being mindful, tracking your progress, setting goals, having a community and buddy can help you accomplish your financial and physical goals.
How Tracking Your Money Can Reduce Stress and Save Money
Tracking your expenses reduces stress, helps you process your spending, and increases savings because knowing where your money is going provides more control.
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